Squat
1 set of 5 @ 135 lbs.
1 set of 5 @ 225 lbs.
Suit Work (Partials w/Belt)
1 set of 5 @ 295 lbs. w/o straps
1 set of 5 @ 345 lbs.
1 set of 3 @ 445 lbs.
1 set of 5 @ 395 lbs.
Tuesday, September 16, 2008
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Yea, I know that I am nothing; as to my strength I am weak; therefore I will not boast of myself, but I will boast of my God, for in his strength I can do all things. Alma 26:12
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