Squat
1 set of 5 @ 135 lbs.
1 set of 5 @ 185 lbs.
1 set of 5 @ 225 lbs.
1 set of 5 @ 275 lbs.
1 set of 2 @ 325 lbs. + knee wraps
Thursday, July 31, 2008
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Yea, I know that I am nothing; as to my strength I am weak; therefore I will not boast of myself, but I will boast of my God, for in his strength I can do all things. Alma 26:12
About Me
Blog Archive
Best Lifts (Raw)
- Squat 314 lbs.
- Bench Press 231.2 lbs.
- Deadlift 380.2 lbs.
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